NECTAR vs WATERMELON FRUIT JUICE COCKTAIL
Nutrition comparison per 100 g serving
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NECTAR wins in 5 out of 10 nutrient categories
NECTAR: 5
vs
WATERMELON FRUIT JUICE COCKTAIL: 3
(2 ties)
Overview
| Nutrient | NECTAR | WATERMELON FRUIT JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 57 cal | 42 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 13.7 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | WATERMELON FRUIT JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | NECTAR | WATERMELON FRUIT JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 24 MG | 4 MG |