NECTAR vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 5 out of 12 nutrient categories
NECTAR: 4
vs
100% JUICE: 5
(3 ties)
Overview
| Nutrient | NECTAR | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 57 cal | 49 cal | |
| Protein | 0.3 g | 0.6 g | |
| Carbs | 13.7 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | 100% JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 36.8 MG |
Minerals
| Mineral | NECTAR | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 24 MG | 6 MG |