NECTAR vs VEGETABLE & FRUIT JUICE
Nutrition comparison per 100 g serving
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VEGETABLE & FRUIT JUICE wins in 5 out of 10 nutrient categories
NECTAR: 3
vs
VEGETABLE & FRUIT JUICE: 5
(2 ties)
Overview
| Nutrient | NECTAR | VEGETABLE & FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 56 cal | 55 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 14 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | VEGETABLE & FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 6 MG |
Minerals
| Mineral | NECTAR | VEGETABLE & FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 10 MG | 15 MG |