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NECTAR vs BLUEPRINT

Nutrition comparison per 100 g serving

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NECTAR wins in 4 out of 10 nutrient categories
NECTAR: 4 vs BLUEPRINT: 3 (3 ties)

Overview

Nutrient NECTAR BLUEPRINT Winner
Calories 56 cal 34 cal
Protein 0 g 0.6 g
Carbs 14 g 7.8 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin NECTAR BLUEPRINT Winner
Vitamin C, total ascorbic acid 9 MG 2.5 MG

Minerals

Mineral NECTAR BLUEPRINT Winner
Calcium, Ca 55 MG 4 MG
Iron, Fe 0.5 MG 0.1 MG
Sodium, Na 10 MG 0 MG
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