NECTAR vs TOMATO JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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TOMATO JUICE FROM CONCENTRATE wins in 7 out of 11 nutrient categories
NECTAR: 0
vs
TOMATO JUICE FROM CONCENTRATE: 7
(4 ties)
Overview
| Nutrient | NECTAR | TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 62 cal | 19 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 16.7 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | NECTAR | TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 4 MG | 283 MG |