NECTAR FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 6 out of 11 nutrient categories
NECTAR FROM CONCENTRATE: 0
vs
100% JUICE: 6
(5 ties)
Overview
| Nutrient | NECTAR FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 58 cal | 38 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 14.2 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | NECTAR FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 104 MG | 158 MG | |
| Sodium, Na | 4 MG | 15 MG |