NECTAR vs CONCORD GRAPE 100% JUICE
Nutrition comparison per 100 g serving
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CONCORD GRAPE 100% JUICE wins in 5 out of 11 nutrient categories
NECTAR: 2
vs
CONCORD GRAPE 100% JUICE: 5
(4 ties)
Overview
| Nutrient | NECTAR | CONCORD GRAPE 100% JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 62 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 12.1 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | CONCORD GRAPE 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 37.5 MG |
Minerals
| Mineral | NECTAR | CONCORD GRAPE 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 0 MG | 4 MG |