NECTAR vs JUICE DRINK
Nutrition comparison per 100 g serving
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NECTAR wins in 4 out of 10 nutrient categories
NECTAR: 4
vs
JUICE DRINK: 2
(4 ties)
Overview
| Nutrient | NECTAR | JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 63 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.5 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 12.5 MG |
Minerals
| Mineral | NECTAR | JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 11 MG | 4 MG |