NECTAR vs 100% ORIGINAL JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% ORIGINAL JUICE wins in 7 out of 13 nutrient categories
NECTAR: 2
vs
100% ORIGINAL JUICE: 7
(4 ties)
Overview
| Nutrient | NECTAR | 100% ORIGINAL JUICE | Winner |
|---|---|---|---|
| Calories | 56 cal | 48 cal | |
| Protein | 0.3 g | 0.9 g | |
| Carbs | 13.8 g | 11.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NECTAR | 100% ORIGINAL JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 19 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 17.6 MG | 29.6 MG |
Minerals
| Mineral | NECTAR | 100% ORIGINAL JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 74 MG | 191 MG | |
| Sodium, Na | 4 MG | 0 MG |