Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box vs NEAR EAST RICE CURRY 6.25Z
Nutrition comparison per 100 g serving
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NEAR EAST RICE CURRY 6.25Z wins in 4 out of 10 nutrient categories
Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box: 2
vs
NEAR EAST RICE CURRY 6.25Z: 4
(4 ties)
Overview
| Nutrient | Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box | NEAR EAST RICE CURRY 6.25Z | Winner |
|---|---|---|---|
| Calories | 357 cal | 339 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 5.4 g | 0.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box | NEAR EAST RICE CURRY 6.25Z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box | NEAR EAST RICE CURRY 6.25Z | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,036 MG | 1,089 MG |