Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box vs P.F. Chang's Home Menu Salad Dressing
Nutrition comparison per 100 g serving
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Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box wins in 7 out of 12 nutrient categories
Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box: 7
vs
P.F. Chang's Home Menu Salad Dressing: 3
(2 ties)
Overview
| Nutrient | Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box | P.F. Chang's Home Menu Salad Dressing | Winner |
|---|---|---|---|
| Calories | 351 cal | 244 cal | |
| Protein | 13.9 g | 3.1 g | |
| Carbs | 72.6 g | 21.4 g | |
| Fat | 2.4 g | 15.3 g | |
| Fiber | 5.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box | P.F. Chang's Home Menu Salad Dressing | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Near East Pearled Couscous Garlic & Herb 5 Ounce Paper Box | P.F. Chang's Home Menu Salad Dressing | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 841 MG | 1,192 MG |