Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box vs Pasta Roni Butter & Garlic 4.7 Ounce Paper Box
Nutrition comparison per 100 g serving
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Pasta Roni Butter & Garlic 4.7 Ounce Paper Box wins in 6 out of 11 nutrient categories
Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box: 4
vs
Pasta Roni Butter & Garlic 4.7 Ounce Paper Box: 6
(1 ties)
Overview
| Nutrient | Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box | Pasta Roni Butter & Garlic 4.7 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 350 cal | 344 cal | |
| Protein | 13.2 g | 12.5 g | |
| Carbs | 68.1 g | 67.2 g | |
| Fat | 3.7 g | 3.8 g | |
| Fiber | 2.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box | Pasta Roni Butter & Garlic 4.7 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 1.3 MG |
Minerals
| Mineral | Near East Pasta Roasted Garlic & Olive Oil 7 Ounce Paper Box | Pasta Roni Butter & Garlic 4.7 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 70 MG | |
| Iron, Fe | 2.9 MG | 4.3 MG | |
| Potassium, K | 204 MG | 0 MG | |
| Sodium, Na | 649 MG | 1,111 MG |