Near East Original Rice Pilaf 6.09 Ounce Paper Box vs HEALTHY CHOICE Vegetable Potstickers
Nutrition comparison per 100 g serving
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Near East Original Rice Pilaf 6.09 Ounce Paper Box wins in 6 out of 11 nutrient categories
Near East Original Rice Pilaf 6.09 Ounce Paper Box: 6
vs
HEALTHY CHOICE Vegetable Potstickers: 4
(1 ties)
Overview
| Nutrient | Near East Original Rice Pilaf 6.09 Ounce Paper Box | HEALTHY CHOICE Vegetable Potstickers | Winner |
|---|---|---|---|
| Calories | 348 cal | 115 cal | |
| Protein | 8.6 g | 2.6 g | |
| Carbs | 77.4 g | 22.5 g | |
| Fat | 1.2 g | 1.3 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Near East Original Rice Pilaf 6.09 Ounce Paper Box | HEALTHY CHOICE Vegetable Potstickers | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | Near East Original Rice Pilaf 6.09 Ounce Paper Box | HEALTHY CHOICE Vegetable Potstickers | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 1,376 MG | 238 MG |