Near East Original Long Grain & Wild Rice Mix 6 Ounce Box vs Rice A Roni Country Cheddar 6.3 Ounce Paper Box
Nutrition comparison per 100 g serving
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Near East Original Long Grain & Wild Rice Mix 6 Ounce Box wins in 5 out of 10 nutrient categories
Near East Original Long Grain & Wild Rice Mix 6 Ounce Box: 5
vs
Rice A Roni Country Cheddar 6.3 Ounce Paper Box: 4
(1 ties)
Overview
| Nutrient | Near East Original Long Grain & Wild Rice Mix 6 Ounce Box | Rice A Roni Country Cheddar 6.3 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 339 cal | 375 cal | |
| Protein | 8.9 g | 8.5 g | |
| Carbs | 76.8 g | 68.5 g | |
| Fat | 0.9 g | 7.8 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Near East Original Long Grain & Wild Rice Mix 6 Ounce Box | Rice A Roni Country Cheddar 6.3 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0.1 MG |
Minerals
| Mineral | Near East Original Long Grain & Wild Rice Mix 6 Ounce Box | Rice A Roni Country Cheddar 6.3 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 102 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Sodium, Na | 1,286 MG | 1,289 MG |