NEAR EAST HERB 1.6LB vs Near East Sesame Ginger Rice Mix 5.2 Ounce Paper Box
Nutrition comparison per 100 g serving
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NEAR EAST HERB 1.6LB wins in 9 out of 10 nutrient categories
NEAR EAST HERB 1.6LB: 9
vs
Near East Sesame Ginger Rice Mix 5.2 Ounce Paper Box: 0
(1 ties)
Overview
| Nutrient | NEAR EAST HERB 1.6LB | Near East Sesame Ginger Rice Mix 5.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 339 cal | 357 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 76.8 g | 78.6 g | |
| Fat | 0.9 g | 2.1 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEAR EAST HERB 1.6LB | Near East Sesame Ginger Rice Mix 5.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 8.6 MG |
Minerals
| Mineral | NEAR EAST HERB 1.6LB | Near East Sesame Ginger Rice Mix 5.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 946 MG | 657 MG |