NEAR EAST HERB 1.6LB vs Near East Original Long Grain & Wild Rice Mix 6 Ounce Box
Nutrition comparison per 100 g serving
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NEAR EAST HERB 1.6LB wins in 2 out of 10 nutrient categories
NEAR EAST HERB 1.6LB: 2
vs
Near East Original Long Grain & Wild Rice Mix 6 Ounce Box: 1
(7 ties)
Overview
| Nutrient | NEAR EAST HERB 1.6LB | Near East Original Long Grain & Wild Rice Mix 6 Ounce Box | Winner |
|---|---|---|---|
| Calories | 339 cal | 339 cal | Tie |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 76.8 g | 76.8 g | Tie |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEAR EAST HERB 1.6LB | Near East Original Long Grain & Wild Rice Mix 6 Ounce Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 4.3 MG |
Minerals
| Mineral | NEAR EAST HERB 1.6LB | Near East Original Long Grain & Wild Rice Mix 6 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 946 MG | 1,286 MG |