NEAPOLITAN VANILLA FLAVORED vs LOW GLYCEMIC ICE CREAM
Nutrition comparison per 100 g serving
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LOW GLYCEMIC ICE CREAM wins in 6 out of 11 nutrient categories
NEAPOLITAN VANILLA FLAVORED: 4
vs
LOW GLYCEMIC ICE CREAM: 6
(1 ties)
Overview
| Nutrient | NEAPOLITAN VANILLA FLAVORED | LOW GLYCEMIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 262 cal | 212 cal | |
| Protein | 3.3 g | 4.8 g | |
| Carbs | 42.6 g | 21.2 g | |
| Fat | 8.2 g | 15.4 g | |
| Fiber | 1.6 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEAPOLITAN VANILLA FLAVORED | LOW GLYCEMIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | NEAPOLITAN VANILLA FLAVORED | LOW GLYCEMIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 144 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 172 MG | 34 MG |