NEAPOLITAN SANDWICHES vs PINA COLADA CRUSHED FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NEAPOLITAN SANDWICHES: 4
vs
PINA COLADA CRUSHED FRUIT BARS: 4
(2 ties)
Overview
| Nutrient | NEAPOLITAN SANDWICHES | PINA COLADA CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 217 cal | 148 cal | |
| Protein | 4.4 g | 1.2 g | |
| Carbs | 36.2 g | 25.9 g | |
| Fat | 7.3 g | 2.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEAPOLITAN SANDWICHES | PINA COLADA CRUSHED FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 188 MG | 0 MG |