NEAPOLITAN SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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NEAPOLITAN SANDWICHES wins in 5 out of 11 nutrient categories
NEAPOLITAN SANDWICHES: 5
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | NEAPOLITAN SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 217 cal | 275 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 36.2 g | 23.1 g | |
| Fat | 7.3 g | 19.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEAPOLITAN SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEAPOLITAN SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 188 MG | 38 MG |