NEAPOLITAN LIGHT ICE CREAM vs ITALIAN GELATO
Nutrition comparison per 100 g serving
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NEAPOLITAN LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
NEAPOLITAN LIGHT ICE CREAM: 5
vs
ITALIAN GELATO: 3
(2 ties)
Overview
| Nutrient | NEAPOLITAN LIGHT ICE CREAM | ITALIAN GELATO | Winner |
|---|---|---|---|
| Calories | 169 cal | 238 cal | |
| Protein | 3.1 g | 4.8 g | |
| Carbs | 24.6 g | 30.2 g | |
| Fat | 5.4 g | 9.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEAPOLITAN LIGHT ICE CREAM | ITALIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEAPOLITAN LIGHT ICE CREAM | ITALIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 62 MG | 56 MG |