NEAPOLITAN LIGHT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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NEAPOLITAN LIGHT ICE CREAM wins in 4 out of 10 nutrient categories
NEAPOLITAN LIGHT ICE CREAM: 4
vs
GELATO: 3
(3 ties)
Overview
| Nutrient | NEAPOLITAN LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 162 cal | 138 cal | |
| Protein | 4.4 g | 3.2 g | |
| Carbs | 26.5 g | 17.0 g | |
| Fat | 3.7 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEAPOLITAN LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | NEAPOLITAN LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 106 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 81 MG | 48 MG |