NEAPOLITAN ICE CREAM vs CHOCOLATE SILK LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NEAPOLITAN ICE CREAM: 3
vs
CHOCOLATE SILK LIGHT ICE CREAM: 3
(5 ties)
Overview
| Nutrient | NEAPOLITAN ICE CREAM | CHOCOLATE SILK LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 195 cal | 180 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 24.1 g | 29.5 g | |
| Fat | 10.3 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEAPOLITAN ICE CREAM | CHOCOLATE SILK LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEAPOLITAN ICE CREAM | CHOCOLATE SILK LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 131 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 57 MG | 57 MG | Tie |