NEAPOLITAN ICE CREAM vs A SOUTHERN DELIGHT
Nutrition comparison per 100 g serving
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A SOUTHERN DELIGHT wins in 7 out of 10 nutrient categories
NEAPOLITAN ICE CREAM: 1
vs
A SOUTHERN DELIGHT: 7
(2 ties)
Overview
| Nutrient | NEAPOLITAN ICE CREAM | A SOUTHERN DELIGHT | Winner |
|---|---|---|---|
| Calories | 200 cal | 178 cal | |
| Protein | 3.1 g | 3.4 g | |
| Carbs | 23.1 g | 22.0 g | |
| Fat | 10.8 g | 10.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEAPOLITAN ICE CREAM | A SOUTHERN DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEAPOLITAN ICE CREAM | A SOUTHERN DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 108 MG | 47 MG |