NEAPOLITAN ICE CREAM SANDWICHES vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NEAPOLITAN ICE CREAM SANDWICHES: 4
vs
LIGHT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | NEAPOLITAN ICE CREAM SANDWICHES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 255 cal | 175 cal | |
| Protein | 5.5 g | 3.2 g | |
| Carbs | 45.5 g | 28.6 g | |
| Fat | 6.4 g | 4.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEAPOLITAN ICE CREAM SANDWICHES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEAPOLITAN ICE CREAM SANDWICHES | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 127 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 245 MG | 79 MG |