NEAPOLITAN ICE CREAM SANDWICHES vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
NEAPOLITAN ICE CREAM SANDWICHES: 4
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | NEAPOLITAN ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 264 cal | 216 cal | |
| Protein | 3.8 g | 3.4 g | |
| Carbs | 45.3 g | 26.1 g | |
| Fat | 6.6 g | 10.2 g | |
| Fiber | 1.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NEAPOLITAN ICE CREAM SANDWICHES | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 124 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 170 MG | 250 MG | |
| Sodium, Na | 151 MG | 68 MG |