NEAPOLITAN ICE CREAM vs WATERMELON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NEAPOLITAN ICE CREAM: 3
vs
WATERMELON: 3
(5 ties)
Overview
| Nutrient | NEAPOLITAN ICE CREAM | WATERMELON | Winner |
|---|---|---|---|
| Calories | 188 cal | 83 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 23.4 g | 20.8 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEAPOLITAN ICE CREAM | WATERMELON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEAPOLITAN ICE CREAM | WATERMELON | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 109 MG | 17 MG |