NEAPOLITAN ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 11 nutrient categories
NEAPOLITAN ICE CREAM: 2
vs
GELATO: 6
(3 ties)
Overview
| Nutrient | NEAPOLITAN ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 203 cal | 198 cal | |
| Protein | 3.1 g | 4.2 g | |
| Carbs | 25 g | 26.0 g | |
| Fat | 10.9 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEAPOLITAN ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | NEAPOLITAN ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 156 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 94 MG | 62 MG |