NEAPOLITAN CHOCOLATE vs TART AND TANGY MANGO FROZEN KEFIR
Nutrition comparison per 100 g serving
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TART AND TANGY MANGO FROZEN KEFIR wins in 6 out of 11 nutrient categories
NEAPOLITAN CHOCOLATE: 4
vs
TART AND TANGY MANGO FROZEN KEFIR: 6
(1 ties)
Overview
| Nutrient | NEAPOLITAN CHOCOLATE | TART AND TANGY MANGO FROZEN KEFIR | Winner |
|---|---|---|---|
| Calories | 262 cal | 125 cal | |
| Protein | 4.6 g | 5.6 g | |
| Carbs | 40 g | 25 g | |
| Fat | 9.2 g | 1.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEAPOLITAN CHOCOLATE | TART AND TANGY MANGO FROZEN KEFIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | NEAPOLITAN CHOCOLATE | TART AND TANGY MANGO FROZEN KEFIR | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 208 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 169 MG | 83 MG |