NEAPOLITAN CHOCOLATE vs LEMON SORBET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NEAPOLITAN CHOCOLATE: 4
vs
LEMON SORBET: 4
(3 ties)
Overview
| Nutrient | NEAPOLITAN CHOCOLATE | LEMON SORBET | Winner |
|---|---|---|---|
| Calories | 195 cal | 76 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 23.0 g | 18.6 g | |
| Fat | 10.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEAPOLITAN CHOCOLATE | LEMON SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | NEAPOLITAN CHOCOLATE | LEMON SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 75 MG | 8 MG |