NAZOOK PASTRY vs BIG N' FLAKY CRESCENT ROLLS
Nutrition comparison per 100 g serving
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BIG N' FLAKY CRESCENT ROLLS wins in 5 out of 10 nutrient categories
NAZOOK PASTRY: 2
vs
BIG N' FLAKY CRESCENT ROLLS: 5
(3 ties)
Overview
| Nutrient | NAZOOK PASTRY | BIG N' FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calories | 409 cal | 349 cal | |
| Protein | 4.6 g | 4.7 g | |
| Carbs | 50 g | 41.9 g | |
| Fat | 20.5 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAZOOK PASTRY | BIG N' FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAZOOK PASTRY | BIG N' FLAKY CRESCENT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Sodium, Na | 227 MG | 837 MG |