NAVY BEAN SOUP MIX vs CHICKEN FLAVORED BROTH BASE & SEASONING
Nutrition comparison per 100 g serving
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CHICKEN FLAVORED BROTH BASE & SEASONING wins in 6 out of 11 nutrient categories
NAVY BEAN SOUP MIX: 4
vs
CHICKEN FLAVORED BROTH BASE & SEASONING: 6
(1 ties)
Overview
| Nutrient | NAVY BEAN SOUP MIX | CHICKEN FLAVORED BROTH BASE & SEASONING | Winner |
|---|---|---|---|
| Calories | 316 cal | 1,167 cal | |
| Protein | 13.2 g | 100 g | |
| Carbs | 68.4 g | 50 g | |
| Fat | 2.6 g | 83.3 g | |
| Fiber | 10.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAVY BEAN SOUP MIX | CHICKEN FLAVORED BROTH BASE & SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | NAVY BEAN SOUP MIX | CHICKEN FLAVORED BROTH BASE & SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 467 MG | |
| Iron, Fe | 1.9 MG | 16.7 MG | |
| Potassium, K | 0 MG | 1,150 MG | |
| Sodium, Na | 2,579 MG | 12,500 MG |