NAVITAS NATURALS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 9 out of 11 nutrient categories
NAVITAS NATURALS: 1
vs
WHOLE FOODS MARKET: 9
(1 ties)
Overview
| Nutrient | NAVITAS NATURALS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 393 cal | 275 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 78.6 g | 77.5 g | |
| Fat | 5.4 g | 1.3 g | |
| Fiber | 7.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAVITAS NATURALS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 240 MG |
Minerals
| Mineral | NAVITAS NATURALS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.3 MG | 11.3 MG | |
| Magnesium, Mg | 193 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG |