NAVITAS NATURALS vs WHITE HOUSE
Nutrition comparison per 100 g serving
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NAVITAS NATURALS wins in 5 out of 11 nutrient categories
NAVITAS NATURALS: 5
vs
WHITE HOUSE: 4
(2 ties)
Overview
| Nutrient | NAVITAS NATURALS | WHITE HOUSE | Winner |
|---|---|---|---|
| Calories | 393 cal | 67 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 78.6 g | 15.6 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 7.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAVITAS NATURALS | WHITE HOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | NAVITAS NATURALS | WHITE HOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Magnesium, Mg | 193 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |