NAVITAS NATURALS vs ROASTED SALTED DELUXE MIX
Nutrition comparison per 100 g serving
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NAVITAS NATURALS wins in 6 out of 12 nutrient categories
NAVITAS NATURALS: 6
vs
ROASTED SALTED DELUXE MIX: 3
(3 ties)
Overview
| Nutrient | NAVITAS NATURALS | ROASTED SALTED DELUXE MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 32.1 g | 25 g | |
| Fat | 39.3 g | 53.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAVITAS NATURALS | ROASTED SALTED DELUXE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NAVITAS NATURALS | ROASTED SALTED DELUXE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 6.4 MG | 5.1 MG | |
| Magnesium, Mg | 196 MG | 0 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 500 MG | 321 MG |