NAVEL ORANGES vs DUTCH YELLOW PEEWEE POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NAVEL ORANGES: 4
vs
DUTCH YELLOW PEEWEE POTATOES: 4
(2 ties)
Overview
| Nutrient | NAVEL ORANGES | DUTCH YELLOW PEEWEE POTATOES | Winner |
|---|---|---|---|
| Calories | 48 cal | 69 cal | |
| Protein | 1.2 g | 1.3 g | |
| Carbs | 11.5 g | 16 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NAVEL ORANGES | DUTCH YELLOW PEEWEE POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 9 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 181 MG | 407 MG | |
| Sodium, Na | 0 MG | 5 MG |