NAVEL ORANGES vs CHICKEN CAESAR SALAD WITH ASIAGO PECORINO DRESSING
Nutrition comparison per 100 g serving
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CHICKEN CAESAR SALAD WITH ASIAGO PECORINO DRESSING wins in 5 out of 10 nutrient categories
NAVEL ORANGES: 4
vs
CHICKEN CAESAR SALAD WITH ASIAGO PECORINO DRESSING: 5
(1 ties)
Overview
| Nutrient | NAVEL ORANGES | CHICKEN CAESAR SALAD WITH ASIAGO PECORINO DRESSING | Winner |
|---|---|---|---|
| Calories | 52 cal | 211 cal | |
| Protein | 0.7 g | 7.1 g | |
| Carbs | 12.3 g | 6.6 g | |
| Fat | 0 g | 17.6 g | |
| Fiber | 1.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAVEL ORANGES | CHICKEN CAESAR SALAD WITH ASIAGO PECORINO DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.6 MG | 2.1 MG |
Minerals
| Mineral | NAVEL ORANGES | CHICKEN CAESAR SALAD WITH ASIAGO PECORINO DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 110 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 374 MG |