NATURSOURCE vs GREEN CHILE SEASONED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN CHILE SEASONED PEANUTS wins in 5 out of 10 nutrient categories
NATURSOURCE: 4
vs
GREEN CHILE SEASONED PEANUTS: 5
(1 ties)
Overview
| Nutrient | NATURSOURCE | GREEN CHILE SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 607 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 32.1 g | 42.9 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURSOURCE | GREEN CHILE SEASONED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | NATURSOURCE | GREEN CHILE SEASONED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 964 MG |