NATURE'S TRUTH vs OREO FLAVORED HOT COCOA MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NATURE'S TRUTH: 4
vs
OREO FLAVORED HOT COCOA MIX: 4
(2 ties)
Overview
| Nutrient | NATURE'S TRUTH | OREO FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 80 g | 80 g | Tie |
| Fat | 0 g | 10 g | |
| Fiber | 10 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S TRUTH | OREO FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | NATURE'S TRUTH | OREO FLAVORED HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Sodium, Na | 0 MG | 600 MG |