NATURE'S STRAWBERRIES HYPER-DRIED FRESH IN WHITE & DARK CHOCOLATE vs ALMOND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
NATURE'S STRAWBERRIES HYPER-DRIED FRESH IN WHITE & DARK CHOCOLATE: 5
vs
ALMOND: 5
(2 ties)
Overview
| Nutrient | NATURE'S STRAWBERRIES HYPER-DRIED FRESH IN WHITE & DARK CHOCOLATE | ALMOND | Winner |
|---|---|---|---|
| Calories | 500 cal | 613 cal | |
| Protein | 6.7 g | 19.4 g | |
| Carbs | 63.3 g | 16.1 g | |
| Fat | 30 g | 54.8 g | |
| Fiber | 6.7 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S STRAWBERRIES HYPER-DRIED FRESH IN WHITE & DARK CHOCOLATE | ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | NATURE'S STRAWBERRIES HYPER-DRIED FRESH IN WHITE & DARK CHOCOLATE | ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 258 MG | |
| Iron, Fe | 6 MG | 3.5 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 33 MG | 710 MG |