NATURE'S RANCHER vs KROGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NATURE'S RANCHER: 5
vs
KROGER: 5
(1 ties)
Overview
| Nutrient | NATURE'S RANCHER | KROGER | Winner |
|---|---|---|---|
| Calories | 262 cal | 301 cal | |
| Protein | 11.9 g | 18.5 g | |
| Carbs | 2.4 g | 5.8 g | |
| Fat | 23.8 g | 23.3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S RANCHER | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 1.2 MG |
Minerals
| Mineral | NATURE'S RANCHER | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 19 MG | |
| Iron, Fe | 3.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 223 MG | |
| Sodium, Na | 595 MG | 981 MG |