NATURE'S RANCHER vs THREE PEPPER KETCHUP
Nutrition comparison per 100 g serving
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THREE PEPPER KETCHUP wins in 3 out of 10 nutrient categories
NATURE'S RANCHER: 2
vs
THREE PEPPER KETCHUP: 3
(5 ties)
Overview
| Nutrient | NATURE'S RANCHER | THREE PEPPER KETCHUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 12.5 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S RANCHER | THREE PEPPER KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | NATURE'S RANCHER | THREE PEPPER KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,133 MG | 781 MG |