NATURE'S RANCHER vs MEDIUM SMOOTH
Nutrition comparison per 100 g serving
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MEDIUM SMOOTH wins in 4 out of 10 nutrient categories
NATURE'S RANCHER: 2
vs
MEDIUM SMOOTH: 4
(4 ties)
Overview
| Nutrient | NATURE'S RANCHER | MEDIUM SMOOTH | Winner |
|---|---|---|---|
| Calories | 267 cal | 33 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 33.3 g | 10 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S RANCHER | MEDIUM SMOOTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | NATURE'S RANCHER | MEDIUM SMOOTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,267 MG | 600 MG |