NATURE'S RANCHER vs PROGRESSO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
NATURE'S RANCHER: 3
vs
PROGRESSO: 3
(4 ties)
Overview
| Nutrient | NATURE'S RANCHER | PROGRESSO | Winner |
|---|---|---|---|
| Calories | 133 cal | 56 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 20 g | 3.2 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S RANCHER | PROGRESSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | NATURE'S RANCHER | PROGRESSO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,133 MG | 349 MG |