NATURE'S RANCHER vs GROUND CHICKEN
Nutrition comparison per 100 g serving
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GROUND CHICKEN wins in 6 out of 10 nutrient categories
NATURE'S RANCHER: 0
vs
GROUND CHICKEN: 6
(4 ties)
Overview
| Nutrient | NATURE'S RANCHER | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 143 cal | 125 cal | |
| Protein | 18.8 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S RANCHER | GROUND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | NATURE'S RANCHER | GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 67 MG | 85 MG |