NATURE'S RANCHER vs SPOOKY WHITE SAUCE
Nutrition comparison per 100 g serving
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SPOOKY WHITE SAUCE wins in 3 out of 10 nutrient categories
NATURE'S RANCHER: 1
vs
SPOOKY WHITE SAUCE: 3
(6 ties)
Overview
| Nutrient | NATURE'S RANCHER | SPOOKY WHITE SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S RANCHER | SPOOKY WHITE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 34.3 MG |
Minerals
| Mineral | NATURE'S RANCHER | SPOOKY WHITE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,467 MG | 571 MG |