NATURE'S PROMISE vs COOKED PEELED & DEVEINED SHRIMP
Nutrition comparison per 100 g serving
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COOKED PEELED & DEVEINED SHRIMP wins in 5 out of 10 nutrient categories
NATURE'S PROMISE: 2
vs
COOKED PEELED & DEVEINED SHRIMP: 5
(3 ties)
Overview
| Nutrient | NATURE'S PROMISE | COOKED PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 119 cal | |
| Protein | 24.8 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PROMISE | COOKED PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | NATURE'S PROMISE | COOKED PEELED & DEVEINED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 44 MG | 557 MG |