NATURE'S PROMISE vs TRADITIONAL A BLEND OF ROASTED PEANUTS
Nutrition comparison per 100 g serving
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NATURE'S PROMISE wins in 5 out of 11 nutrient categories
NATURE'S PROMISE: 5
vs
TRADITIONAL A BLEND OF ROASTED PEANUTS: 2
(4 ties)
Overview
| Nutrient | NATURE'S PROMISE | TRADITIONAL A BLEND OF ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 32.1 g | 46.4 g | |
| Fat | 46.4 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PROMISE | TRADITIONAL A BLEND OF ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PROMISE | TRADITIONAL A BLEND OF ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 321 MG | 179 MG |