NATURE'S PROMISE vs COCO
Nutrition comparison per 100 g serving
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NATURE'S PROMISE wins in 4 out of 10 nutrient categories
NATURE'S PROMISE: 4
vs
COCO: 2
(4 ties)
Overview
| Nutrient | NATURE'S PROMISE | COCO | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 64.3 g | 82.1 g | |
| Fat | 17.9 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PROMISE | COCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PROMISE | COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 929 MG | 679 MG |