NATURE'S PROMISE vs RED VELVET FRENCH MACARONS
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S PROMISE wins in 5 out of 11 nutrient categories
NATURE'S PROMISE: 5
vs
RED VELVET FRENCH MACARONS: 4
(2 ties)
Overview
| Nutrient | NATURE'S PROMISE | RED VELVET FRENCH MACARONS | Winner |
|---|---|---|---|
| Calories | 467 cal | 421 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 73.3 g | 52.6 g | |
| Fat | 15 g | 23.7 g | |
| Fiber | 6.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PROMISE | RED VELVET FRENCH MACARONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PROMISE | RED VELVET FRENCH MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 150 MG | 53 MG |