NATURE'S PROMISE vs CRISPY SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NATURE'S PROMISE: 4
vs
CRISPY SHORTBREAD COOKIES: 4
(3 ties)
Overview
| Nutrient | NATURE'S PROMISE | CRISPY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 529 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 73.3 g | 61.8 g | |
| Fat | 15 g | 29.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PROMISE | CRISPY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PROMISE | CRISPY SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 150 MG | 353 MG |